Hosted by Kelly Doell, The Happily Ever Active Podcast covers topics on the mental side of active living, including tips on motivation, mindset, and more.
Listen, it’s hard not to notice how lopsided health and fitness content has become. No matter your medium of choice, there seems to be an immense amount of content available about the physical side of fitness, including its anatomical, physiological, and technical elements. But what about the mental and emotional side?
Happily Ever Active interrupts the regularly scheduled fitness programming that fixates on the same old things, and dive into the hot issues related to active living, and even today’s discombobulating fitness culture.