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Announcing the Happily Ever Active Podcast

It’s hard not to notice how lopsided health and fitness content has become. No matter your medium of choice, there seems to be an immense amount of content available about the physical side of fitness, including its anatomical, physiological,…
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Listen: Kelly's Interview on Elisa Unfiltered

Curious about my fitness philosophy? My research? My field work? Former Canadian National Freestyle skier, Elisa Kurylowicz, and I take a casual deep dive into the mental side of fitness. On her highly rated show, we expose some of the cultural…